hyperhex.com » Body Combat

bc 38 video

jon — Sat, 27 Dec 2008 18:31:07 +0000

38

jon — Mon, 22 Dec 2008 19:19:06 +0000

Thanks alex, choong, greg and whoever held the camera for me

Les Mills Quarter 2 2008

jon — Mon, 02 Jun 2008 01:00:45 +0000

I attended Les Mills’ Quarter 2 at KLCC yesterday. Here are some shots of Body Attackers in action while I was there.

Program schedule on the entrance to the gym welcoming all instructors. 1st program was Body Combat which I did not have any photographs as I was participating.

Body Attack presented by Kylie Gates, Kenny & Teoh.

Participants having fun with Hairspray’s Can’t stop the beat.

Girls at work at Body Attack.

Ending of a track. Kenny & Teoh fantastic finale pose, while Kylie was feeling satisfied. People @ foreground having a lot of fun. Cheering and grasping for air at the same time.

Regroup for lunch with gym buddies. Watching the new release of Body Vive while waiting other Les Mills module to begin.

BC Demo

jon — Sun, 13 Apr 2008 15:59:38 +0000

Body Combat 35 Part 2

jon — Mon, 24 Mar 2008 18:09:46 +0000

This time, at True Fitness. From L to R : Terence, Alex, Me, Simone, Lorraine

Simone with her deadly karate punch.

Our 2nd track with the side kick challenge.

My power training track which I absolutely went blank with words! argh. The fact that it’s a launch class, as soon as I took the mic, I was blank. I just couldn’t comprehend why. The so familiar faces in the classes somehow doesn’t look familiar anymore.

The track when on fine. Not too bad I hope .

Lorraine showing that she can upper your cut

The fun track!

Whazzup yo! Track 6.

Muay Thai!

Cool down’s Kata.

Group photo. Loyal fansy. Half the class couldn’t be bothered. *sob* *sob*

Body Combat 35 Part 1

jon — Tue, 18 Mar 2008 19:01:42 +0000

What a photo to begin a post! Thank you Yi Li for taking some nice photographs for us during BC 35 launch just last night over at YFitness. Caren and myself took turn presenting th tracks.Lili , myself, and pek si… I hope I’ve the spelling right.Full class all jiving, kicking to the new body combat 35 tune.Jinga… wazzup, wazzup wazzup wazzup..The Gang which survived BC35.

shweet :)

jon — Tue, 20 Nov 2007 18:12:56 +0000

Partner in crime for demo at ruums.

Body Combat Demo in Ruums

jon — Fri, 16 Nov 2007 16:54:20 +0000

The empty stage. Before the event begins.

The team.

The strike.

The fight.

The dance.

Probably one of my longest 2 minutes ever.

Thank you devin for the photo.

This wednesday….

jon — Wed, 11 Jul 2007 17:50:22 +0000

I’ve got all smiles in my class.

I’ve got a helper who teaches with me.

To top off, a dinner treat, and this is my dinner date.

Great enough to end my day.

Goodnight world! You guys rawks….

Monday nights

jon — Mon, 11 Jun 2007 18:17:34 +0000

You see, Monday nights are pretty routine for me. 8pm is my Combat class at Hartamas. Been having this class almost since Mel and I team teach and eventually she let me have the class. What? A year already.

So, Monday nights. Fight night!

Right after my class, is Body Balance which I now usually attend them. Not sure comes next week! We’ll see how the we shuffle the schedule comes Jaya 33!

And thank you for being such a wonderful model! Ha