I attended Les Mills’ Quarter 2 at KLCC yesterday. Here are some shots of Body Attackers in action while I was there.

Program schedule on the entrance to the gym welcoming all instructors. 1st program was Body Combat which I did not have any photographs as I was participating.

Body Attack presented by Kylie Gates, Kenny & Teoh.

Participants having fun with Hairspray’s Can’t stop the beat.

Girls at work at Body Attack.

Ending of a track. Kenny & Teoh fantastic finale pose, while Kylie was feeling satisfied. People @ foreground having a lot of fun. Cheering and grasping for air at the same time.

Regroup for lunch with gym buddies. Watching the new release of Body Vive while waiting other Les Mills module to begin.

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This time, at True Fitness. From L to R : Terence, Alex, Me, Simone, Lorraine

Simone with her deadly karate punch.

Our 2nd track with the side kick challenge.

My power training track which I absolutely went blank with words! argh. The fact that it’s a launch class, as soon as I took the mic, I was blank. I just couldn’t comprehend why. The so familiar faces in the classes somehow doesn’t look familiar anymore.

The track when on fine. Not too bad I hope :).

Lorraine showing that she can upper your cut

The fun track!

Whazzup yo! Track 6.

Muay Thai!

Cool down’s Kata.

Group photo. Loyal fansy. Half the class couldn’t be bothered. *sob* *sob*

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What a photo to begin a post! Thank you Yi Li for taking some nice photographs for us during BC 35 launch just last night over at YFitness. Caren and myself took turn presenting th tracks.Lili , myself, and pek si… I hope I’ve the spelling right.Full class all jiving, kicking to the new body combat 35 tune.Jinga… wazzup, wazzup wazzup wazzup..The Gang which survived BC35.

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feeling all lousy…

Yes… it was Friday. The day when the alarm clock rang at 545am when I need to wake up for a class. Considering I’ve been doing it for the past 1/2 a year, today exceptionally difficult, as I felt uneasy, not wanting to wake up. I was having a fever.

I last through the day. At times, I felt so tired, and I was clinging on the adrenaline rush in my system to pull me through. Often than not, these are the times I feel I teach the class better.

Weird how things are. Maybe it’s just me.

The fever is gone, the cough stays. My body felt like as though it went through hell. Thankfully, Saturday & Sunday are not teaching days for me. Oh wait, but I guess I need to be learning up my new tracks. Not to mention the countless photos on my plate.

The grass is always greener on the other side…..

+ive

Don’t worry. I just wanting to rant. It’s 3am and I cannot sleep.

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