Partner in crime for demo at ruums.

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The empty stage. Before the event begins.

The team.

The strike.

The fight.

The dance.

Probably one of my longest 2 minutes ever.

Thank you devin for the photo.

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Okay. I cannot resist. It was a great photo, and I just need to mock up the DVD cover for the release. We don’t have an asian cover, don’t we?

Every single 4 months or we refer them as a quarter, instructors for the Les Mills program group together for a workshop to train, improve and to learn the latest release of each program. They are Body Combat, Body Jam, Body Balance, Body Pump, Body Attack, Body Step and RPM.

As like any other regular class taught in the gym, we step into a room for a group exercise class only this time, instructors are the participants, while we have our program trainers working together with us to improve the presentation of the program.

More photos after the jump

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I’ve got all smiles in my class.

I’ve got a helper who teaches with me.

To top off, a dinner treat, and this is my dinner date.

Great enough to end my day.

Goodnight world! You guys rawks….

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You see, Monday nights are pretty routine for me. 8pm is my Combat class at Hartamas. Been having this class almost since Mel and I team teach and eventually she let me have the class. What? A year already.

So, Monday nights. Fight night!

Right after my class, is Body Balance which I now usually attend them. Not sure comes next week! We’ll see how the we shuffle the schedule comes Jaya 33!

And thank you for being such a wonderful model! Ha

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